The Fat-Phobic Gourmand
For those of you out there who desperately want to shed those extra pounds for a summer sun funtastic body, yet still want to indulge in the joys of sinfully rich and creamy fruit, here is a wonderful recipe for non-fat fruit salad.
Ingredients:
1 non-fat orange, peeled and sliced into small wedges.
1 non-fat apple, cored and diced.
1 fistful of non-fat grapes (a baby's fistful).
2 cups of non-fat cantelope, diced.
1/2 of a non-fat lemon.
1. Combine orange, apple, grapes, and cantelope in a (non-fat) bowl.
2. Squeeze lemon juice over the mixture.
And for those of you who wish to delight the savoury-craving side of your palate, here's a recipe for non-fat french fries.
Non-Fat French Fries
2. Deep-fry in non-fat oil.
3. Sprinkle with non-fat salt and non-fat pepper to taste.